The Official Mood Munchies Parent Guide
The Parent Guide to
Mood Munchies
Everything you need to know about our ingredients, dosage, safety and shipping — so you can make a fully informed decision for your family.
How Many Gummies Does My Child Take?
Mood Munchies come in a berry flavour most kids love — no battles required! Here's the recommended daily serving:
Each bottle contains 60 gummies — a full 60-day supply for ages 4–13, or 30-day supply for ages 14+.
Higher doses — only with your GP's guidance For children aged 14+, the daily serving can be increased to 3–4 gummies, but only if your GP or paediatrician has specifically recommended it. Please don't exceed the standard serving without professional advice.
What's Inside Every Gummy?
We believe parents deserve full transparency. Here's exactly what's in Mood Munchies and the research behind each ingredient.
Saffron is our hero ingredient and the most well-researched botanical for mood and focus in children. It works by supporting serotonin levels in the brain — gently and naturally.
📚 A 2022 clinical trial published in Nutrients found saffron extract comparable in efficacy to methylphenidate (Ritalin) for ADHD symptoms in children aged 7–17, with particular effectiveness for hyperactivity.Passionflower has been used for centuries as a traditional botanical for calm and emotional balance. It works by supporting GABA receptors in the brain to reduce feelings of anxiety and stress.
📚 A two-year observational study with 115 children aged 6–12 found that 81.6–93.9% had no or mild symptoms after taking a passionflower-containing supplement.St. John's Wort is a well-studied botanical used traditionally for mood support. Our dose of 50mg is very low compared to adult therapeutic doses of 300–900mg per day. We always recommend checking with your GP before use, particularly if your child is on any medication.
📚 An observational study found a herbal combination including St. John's Wort effective for nervous agitation in children aged 6–12, working on GABA and serotonin receptors.GABA (Gamma-Aminobutyric Acid) is a naturally occurring amino acid that plays a key role in regulating the nervous system. It helps support calm focus without causing drowsiness.
📚 Dysfunction of the GABA system is recognised as a potential cause for neuropsychiatric conditions including generalised anxiety disorder.What Else Is In The Gummy?
Our other ingredients make up the gummy base and are all food-grade and vegan-friendly:
Is It Safe For My Child?
Your child's safety is our absolute priority. Here's what you need to know:
Mood Munchies are recommended for children aged 4 and above. We do not recommend giving them to children under 4.
St. John's Wort can interact with certain medications. Always consult your GP or pharmacist if your child is on any prescription medication.
We always recommend speaking to your GP or paediatrician before starting any new supplement, especially for young children.
Mood Munchies is a food supplement, not a medicine. It is not intended to diagnose, treat or cure any medical condition.
Product FAQs
How long until I see results?
Most parents notice changes within 2–4 weeks — typically calmer mornings, fewer meltdowns and improved focus. Bigger changes like better resilience and sleep tend to build over 6–8 weeks of consistent daily use.
Can my child take these alongside ADHD medication?
St. John's Wort can interact with certain medications including ADHD medication. We strongly recommend checking with your GP or pharmacist before giving Mood Munchies to a child on any prescription medication.
Are they suitable for children with ADHD, ASD or SPD?
Many of our customers are parents of children with ADHD, ASD and sensory processing differences. However Mood Munchies is a food supplement and not a treatment for any medical condition. We always recommend consulting your GP before starting.
What if my child doesn't like the taste?
Mood Munchies are berry flavoured and most children love them! However if your child genuinely won't take them, our 60-day money-back guarantee means you can get a full refund — no questions asked.
Is there a money-back guarantee?
Yes — we offer a full 60-day money-back guarantee. If you don't see a positive difference after consistent use, contact us at evourahealth@gmail.com for a complete refund, no questions asked.
Shipping FAQs
How long does delivery take?
Orders are processed within 2–3 business days. Once dispatched, please allow 9–14 business days for delivery. We use an eco-friendly shipping method which helps us offer free shipping to all customers.
Where is my order shipped from?
Our products are manufactured in the United States and shipped internationally to the UK. This is why delivery takes a little longer than standard domestic shipping.
Will I get a tracking number?
Yes — once your order has been dispatched you will receive a confirmation email with your tracking number so you can keep an eye on your delivery.
What is your returns policy?
We offer a full 60-day money-back guarantee. If you are not completely satisfied with your purchase for any reason, simply contact us at evourahealth@gmail.com and we will arrange a full refund.
I put the wrong address — what do I do?
Please contact us at support@evourahealth.com as soon as possible with your correct address. Once an order has been dispatched we may not be able to redirect it, so please get in touch straight away.
📦 Why Does My Packaging Look Different?
Don't worry — you have received the correct product! Here's what's happened:
We recently updated our Mood Munchies packaging with a fresh new look. However, as we work through our existing stock, some customers may receive orders in our original packaging while others will receive the new packaging.
Rest assured — the product inside is completely identical. Same formula, same ingredients, same quality. Only the outside has changed!
We expect to be fully transitioned to the new packaging soon. We appreciate your patience and understanding during this time. 💙
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